What we Offer Free Resources

Ultimate Frisbee Positions - which one is best for you?
Five Quick Tips and One New Drill for Forehand Development author - melissa witmer skills throwing
Social Distancing Resources, Tips, and Community Support author - melissa witmer coaching editorial skills
Winter and Off Season Training Resource List author - melissa witmer coaching skills strength and conditioning
Forehand Form Evaluation: a case study author - melissa witmer skills throwing
What you could learn from players going to nationals this weekend author - melissa witmer coaching skills
How the Best Players Mastered their Worst Throws learn from the best skills throwing
Is Breaking the Mark the Most Valuable Skill in Ultimate? author - isaac saul skills throwing
ACTOR: 5 Coaching Cues to Improve Person Defense coaching skills
Practice Made Perfect: How to Make Your Throwing Practice Count author - melissa witmer skills throwing
 
Five Throwing Principles Every Handler Should Know author - john mcnaughton skills throwing
 
How to Improve Your Catching in Any Situation author - felix shardlow skills
 
How to Improve Game Time Decision Making author - sion "brummie" scone skills

1 2