URCA Spotlight: Improve Your Training Load for Peak Performance!

Sorry, the free viewing window for Tim Fergus's URCA presentation has closed. You can still find this presentation in the URCA Classroom!

Sign up to be notified when we go live so you don't miss out on our the next free opportunity to improve!


Register for FREE!

Have a Question?

Email [email protected] and he'll pass it on to Tim.

Did you miss Tim's talk?

You can still find "Preparation and Recovery for Ultimate Tournaments" in the URCA Classroom!

The URCA Classroom hosts over 75 different presentations from elite coaches and players around the world. In the URCA Classroom, you will find the tools required to make yourself the best ultimate coach you can possibly be!




Unrestricted access to every talk we've ever hosted (75+)

Backstage access to the speakers and their presentations

Extra, downloadable content to accompany select URCA presentations

Have a say in future URCA speakers and topics


50% Complete

Register for the URCA Spotlight Mailing List!

Register to stay up to date on the newest content coming into the URCA Spotlight and URCA Classroom!